11min chapter

Therapy Chat cover image

463: Living With Grief + Loss - All Things Must Pass (Part Two) with Debi Jenkins Frankle

Therapy Chat

CHAPTER

Navigating Grief and Memory

This chapter delves into the intricate emotions associated with grief following the loss of a loved one, using a personal story and the metaphor of an exploding Pyrex dish to illustrate internal struggles. It emphasizes the importance of honoring memories during significant dates and holidays, while providing practical coping strategies such as rituals and journaling. The speaker also introduces a grief training website designed to aid individuals in navigating their experiences of loss through accessible resources.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode