How to Commit to 6s

If you're willing to accept that what you've tried before hasn't worked for you, then this is for you. The only people I find it really hard to coach are people who are always looking for it or always looking for excuses not solutions. You do not have to track calories if you don't want to. Three to one method is the perfect balance between structure and flexibility. What we eat matters more than a lot of people portray now on Instagram.