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6min chapter
Realizing True Nature: A conversation with Hameed Ali and Tara Brach
Tara Brach
The Pain of Separation
For some of us, it's not so easy to just see, oh, here are the blocks, here's how I'm creating separation. And then in the seeing, there's a releasing, and then the love fills up. So longing is a big part of how love manifests when love is constricted. In some sense, yearning and longing is the expression of the fact that there is love. But most people don't long for these things unless they've learned about enlightenment or read about them.
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