How to Translate the Judgment Making Us Angerous Into the Need of Ours

We practise first of all, morning tostamvie un op teli sham vetes toan gut. And we practised that to day where somebody else was doing what we didn't like. Ond vehamda hoite gupt wen alscimant andas et wastart was vinisd morton. So we went from blaming the other person, i dosen rige gangan von davon forvoe an amansristin. That is a natulia poces.