AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
What Are the Advantages of Eating Whatever You Want as Much as You Want Whenever?
All current treatments for weight loss tend not to be effective in the short term and especially not in the long term. That's why I think we need looking at some of these newer ideas about treatment. And if you're listening and you're thinking of losing some weight, take a piece of paper and put a line down the middle. On the left hand column, you put the advantages of overeating,. or you can express it any way you want.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode