
Dr Daniel Amen - Change Your Brain Every Day: Simple Daily Practices To Strengthen Your Mind
London Real
00:00
How to Keep Your Brain Healthy
"I always think of my patients in four big circles. So we're going to get the biology, right? But you also have a psychology or what was it like growing up?" "We live in a society of undisciplined thinkers here in the US, probably in the UK," he says. 'There's an ant infestation, the automatic negative thoughts that steal people's minds'
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