4min chapter

Level-up Engineering cover image

Managing Workplace Stress via Breathing Techniques

Level-up Engineering

CHAPTER

How to Deal With Anxiety

Frustration is the commonest emotion in business by four times than any other. People spend so much time on some of these negative planets, they actually start to believe it's who they are. And we have to show you how to get off that planet.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode