Road to the PTO European Open - Episode 9
The Triathlon Hour
The Importance of Strength Training
Last time we spoke, last week you mentioned you might be able to ride soon. Where are you at with that? Yeah, I'm about to do bike ride tomorrow on the no-trainer. I'm already riding my bike to this pool. It's from my city bike, which works really well mainly because I can pedal with a lot without the forefoot on the pedal and just at the very back of the foot.
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