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Daniel Vadnal Q&A - How to Stay Consistent, Overcoming Failure & My Top 3 Exercises

FitnessFAQs Podcast

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How Often Do You Get Recognized in Public?

If by blood work you are deficient, supplementing may be useful to bring you up to a normal level but otherwise a calisthenics athlete no real major benefit as the benefits are offset. So at large if the nutrition's on check your creatine is going to be fine. If you do send me in person come say hi, I'd love to hear about your fitness journey and talk shop a little bit. It's just awesome. Without you guys like I said this fitness FAQ stuff wouldn't exist so don't feel shy.

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