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2244: The Most Effective Way to Do Group Fitness, Tips for Overcoming Lower Back Pain, Ways to Keep Gains After Giving Birth & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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The Art of Dry Aging and Culinary Reflections

This chapter explores the process of dry-aging meat, highlighting the flavors and experiences that come from high-quality cuts like Japanese A5 ribeye wagyu. The speakers share humorous anecdotes about food quality, the absurdities of food production, and their personal stories, including a heartfelt gesture towards their parents. The discussion weaves through culinary techniques, the market for survival foods, and the joys of gourmet cooking.

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