3min chapter

The Sport Psych Show cover image

#164 Prof Peter Clough, Doug Strycharczyk & Dr John Perry - Mental Toughness

The Sport Psych Show

CHAPTER

Do You Know How to Flex Your Thinking?

Thers: It's important to have thinking and behaviour differences within a team, within an organization. And number two, the people players can flex that. They can flex their behaviours to become more sensitive or to become tougher. Butah, it's not actually about being tougher. You have the moment o moment elements. Don wich thinks, very useful in that that game face can sometimes,. even if you ae pretty mentally sensitive and you're aware of where those sensitivities are, then your game face can still have elements of weli'm not going to go act for 78 in inhty minutes. Like e like a mentally tough person, yes.

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