Muscle for Life with Mike Matthews cover image

Ep. #1123: Q&A: Training Volume and Rep Ranges on a Cut, Brown Vs. White Fat, Amino Acids For Skin, & More

Muscle for Life with Mike Matthews

00:00

Introduction

In this chapter, the host answers questions from Instagram users about various topics such as reducing training volume while cutting, protecting joints during weightlifting, the hybrid athlete trend, powdered fruits and vegetables versus daily multivitamins, and the minimum amount of training required to gain muscle. He also addresses a specific question about reducing training volume during a cut phase.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app