The Science of Relationships: This Is Killing Your Relationship
Deep Dive with Ali Abdaal
Understanding Relational Mistakes
This chapter explores common relational mistakes by both men and women, focusing on misunderstandings that spark conflicts. It introduces evidence-based strategies to improve communication and addresses the influence of women's hormonal cycles on emotional responses. Additionally, it discusses the 'Four Horsemen' of relationship failure, emphasizing the destructive patterns that can undermine relationships.
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