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How Jeff Bland Reversed His Biological Age at 79 (Part 1)

The Dr. Hyman Show

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Rejuvenating the Immune System

This chapter features a discussion with a renowned figure in functional medicine, focusing on their insight into health over the decades and the importance of diet and lifestyle in reversing biological age. It explores the intricate connections between the immune system, gut microbiome, and overall health, touching on concepts like immunosenescence and immunorejuvenation. The conversation also critiques the U.S. pandemic response, emphasizing how a resilient immune system can be cultivated through innovative health strategies and dietary changes.

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