#1195 Atypical Ideas To Keep You Young - Harps
The You Project
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How to Improve Your Balance Without Putting on a Tracksuit
"I often do this when I'm in the kitchen. If I put the microwave on four minutes, I will stand on one or the other foot for four minutes" "It is training you to improve your balance without needing to put on a tracksuit or go to the gym," he says.
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