Exploring the Impact of Alcohol and the Question of Quitting in Your 20s

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This chapter explores the influence of alcohol on our minds, the role of social circles in our drinking habits, and the growing trend of questioning alcohol consumption in our 20s. It also mentions a controversial advertising campaign in Japan that promotes drinking among young people.

Alcohol is a drug, highly addictive, has proven to do damage to our minds and our bodies and yet makes up a huge part of our 20s, especially how we socialise and connect with others.

In today's episode we are going to talk about the psychology of alcohol, the impact of alcohol on our brains, the influence our social circles and friendships have on our drinking habits, hangiexty, binge drinking and all the conversations about alcohol we should be having in our 20s, that maybe we are not. As part of this, we want to answer or at least explore the question: should we quit drinking in our 20s? We discuss the reasons for quitting or at least being 'sober curious' and tips for how to moderate our drinking habits. Listen now!

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