50% of adults don't consume adequate magnesium. Magnesium has been shown to have a common effect on the nervous system, which can potentially help reduce anxiety and depression. It is also an incredibly important mineral for maintaining a healthy heart. Today, you can get 10% off of magnesium breakthrough with a special Genius Life podcast coupon code.
Dr. Susanna Søberg is a PhD graduate from the University of Copenhagen, specializes in studying the effects of intentional exposure to cold and heat on human physiology, particularly metabolism. Her work explores how deliberate cold protocols can enhance glucose metabolism, insulin sensitivity, and neurotransmitter release, contributing to improved energy, mood, and focus.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com