The Therapy Edit cover image

On a tip for avoiding exhaustion

The Therapy Edit

00:00

When saying yes is worth debt

Anna acknowledges sacrificial yeses and advises planning how to repay emotional or energy debt afterward.

Play episode from 05:57
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app