Lucy found the five stages of grief too passive. She wanted to know what she could do to help others cope with loss. The book is published by Simon & Schuster, priced £16.99. To buy a copy for yourself click here.
We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy.
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