Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson
Human Performance Outliers Podcast with Zach Bitter
00:00
Breakfast and Oatmeal Concoction
For breakfast, should i eat maybe a bit of a protein bar, like a quito bar, with some lard? What yor whit? Your thoughts on that? For dinners, it'll be a concoction of oatmeal, powdered milk, desicated cocoanut. And then my on the go food would be ocolate, nots lard. It's the highest fat meat i could find. A cheese, and i even found like the highest fat cheese i could possibly find. I was, like, the company was looking at like some sort of quito bar. So we'l i'll share what i'm thinking you now, please let me know your
Play episode from 22:35
Transcript
