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Extending Your Healthspan with Nathalie Niddam

The DNA Talks Podcast

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Foundations of Accessible Health

This chapter emphasizes the significance of simple and free health practices like grounding and mindful eating, advocating for self-regulation and mindset over expensive pharmaceutical solutions. It calls for a shift in education to incorporate holistic health and functional medicine, ensuring younger generations are equipped with essential wellness tools amidst a complex health product market.

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