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The Real Reason You're Burnt Out (Hint: It's Not Doing Too Much) | Ep 370

The Funk'tional Nutrition Podcast

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Rediscovering Joy and Purpose to Combat Burnout

This chapter delves into the concept of burnout, highlighting the significance of reconnecting with personal joy and purpose to counteract exhaustion. It introduces the analogy of personal voltage, illustrating how aligning with one’s passions can generate positive energy that benefits both the individual and their surroundings.

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