Oliver Burkeman, The Power of Negative Thinking
10% Happier with Dan Harris
00:00
The Importance of Trust in Meditation
Oliver Berkman: I just trust that if it's a really good idea, it will still be there when I'm done meditating. And thus far, I've... Well, how would I know? I mean, I don't know. Maybe I did have great ideas in meditation that I've totally forgotten and then never wrote them down. So again, I'm not telling you what to do. You'll hear me talk about Adam Grant here. He wrote a book ruthlessly criticizing the power of positive thinking for which I will always love him.
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