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Leading Burnout Expert | How to Finally Feel Better
Good Life Project
Exploring Mindfulness, Physicality, and Living a Good Life
Exploring the benefits of mindfulness, breathing techniques, and using physical objects to manage stress and reconnect with one's physicality. The episode concludes with insights on living a fulfilling life by aligning actions with values and engaging in meaningful experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode