472: Safety In An Unsafe World Via Polyvagal Theory - With Dr. Stephen Porges
Therapy Chat
Intro
This chapter explores the challenges of finding safety amidst societal anxiety and division through the lens of polyvagal theory. It highlights the necessity of understanding our nervous systems to foster resilience and create a more peaceful environment.
Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Stephen Porges
Stephen W. Porges, PhD is a Distinguished University Scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the University of Maryland. He has published more than 400 peer‐reviewed scientific papers that have been cited in more than 50,000 peer-review publications. He is the creator of the Polyvagal Theory and a music-based intervention, the Safe and Sound Protocol ™, currently used by approximately 3,000 therapists to reduce hearing sensitivities, improve language processing, and increase spontaneous social engagement. He is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-Regulation (Norton, 2011), The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton, 2017), and Polyvagal Safety, as well as co-author with Seth Porges of Our Polyvagal World (Norton, 2023), and co-editor with Deb Dana of Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton, 2018). Dr. Porges is a founder of the Polyvagal Institute.
Find everything Polyvagal Theory at: https://polyvagalinstitute.org
Visit Dr. Porges's website here: https://www.stephenporges.com/
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