3min chapter

Your Brain's Coach cover image

5-Step Before-Work Neuroscience-Based Motivation-Boosting Protocol - for mundane and overwhelming tasks. The science of finding meaning and optimizing dopamine.

Your Brain's Coach

CHAPTER

Introduction

Angela Sharina: Your brain has already this power to deliver on your aspirations, goals, dreams. But unfortunately very often by not realizing how to set up the environment, the conditions for our brain to do its best job,. We often end up compromising its work, its job and we end up struggling with our goals. This podcast episode is as for you as a tease for me, a reminder to use the tools that we know work. And guess what guys, when I use them, they actually work.

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