
Ep. 9: Retaining Knowledge
BJJ Mental Models
00:00
How to Get Good at Jugipsu
When you're learning that first skilla, there's a time when your mind needs to programme itself and really digest what you're doing. And this is how you get good at jugipsu too, right? Once you've ingrained the core mechanics into your body, your body is doing the things that need to happen now, while your mind is planning what you can do later. You don't need to remember exactly all the different ways that you can armbar someone, side control. You just need to remember alignments, and then the particular situations will kind of like emerge and resolve themselves organically. Another thing that can be helpful is ru you know, when we've talked about
Transcript
Play full episode