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Albert Matheny: Beer & Pizza, Breaking Old Patterns, & Making Nutrition Simple | MMP #216

The Meat Mafia Podcast

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The Importance of Protein in Training

The earlier you are in your journey, the less well you're able to control your blood sugar and more you need kind of like crushes or just help. Most plant proteins have to be prepared in a certain way for it to be assimilated. We can eat absorb and assimilate animal protein very well. There's not that many plants you should be eating. If you already in, they probably are like younger plants are sprouted or like they're bred a certain way. And if I meet them wherever they're at, I'm going to get them whatever they're doing. This episode will be down with raw liver because people don't want to feed their liver bare-cheeked

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