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16min chapter
Brain Experts: THIS Causes Trauma Bonding! Use These Strategies To Heal!
The School of Greatness
Healing Through Trauma and Abundance
This chapter explores the intricate relationship between abundance, trauma, and personal growth, stressing the need for reconnecting with one's true self. It discusses how generational trauma impacts emotional well-being and presents healing tools, including the role of memory and neuroplasticity in overcoming trauma. The conversation emphasizes the importance of emotional regulation, mentorship, and expressing feelings as essential steps towards achieving inner peace and a fulfilling life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode