The Risks and Benefits of Exercise

"I have seen where people say, yeah, my doctor said I can't exercise. Do they really say that? Because again, the risk of being sedentary is huge for like a lot of things," he says. "And so I'd want to know if that's true and if so, why and what's the you know, what's the clinical rationale."

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.