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Repost: Pain and Technical Perfectionism w/ Dr. Jordan Feigenbaum

The Reactive Training Systems Podcast

CHAPTER

The Risks and Benefits of Exercise

"I have seen where people say, yeah, my doctor said I can't exercise. Do they really say that? Because again, the risk of being sedentary is huge for like a lot of things," he says. "And so I'd want to know if that's true and if so, why and what's the you know, what's the clinical rationale."

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