2min chapter

We Can Do Hard Things cover image

124. How to Say No: Boundaries with Nedra Glover Tawwab

We Can Do Hard Things

CHAPTER

You Might Have a Boundary Problem?

Nedra's sister abbe joins her for a chat about boundaries. She says many of the things we struggle with are symptomatic of not helving healthy boundaries. As a practising therapist, this started to show up first as work life balance issues. "I am amazed at the amount of people who do not take vacation days"

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