Accepting What Is, with Kessonga
Dear Headspace
00:00
Introduction
Robin Hopkins sits down with headspace meditation teacher Kisanga to answer your questions. February is Black History Month in the U.S., but it comes on the heels of Kwanza, which I celebrate in December. For me, it's really about highlighting that resilience that my people have endured and exhibited. It kind of ties hand in hand with mindfulness for me.
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