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94: Tiny Habits by BJ Fogg
Bookworm
The Ability Chain
The next chapter is on ability. He's talking about the power of the the tiny habits, the small winds. And he's got this concept in this ability chapter, of the ability chain which i thought was interesting. Its basically a diagram of five interlinking chain chain links. If any one of these is broken, then the strength of the chain is gone and the habit fails.
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