2min chapter

10% Happier with Dan Harris cover image

The Awesome Power of "Touchy-Feely" | Carole Robin and David Bradford

10% Happier with Dan Harris

CHAPTER

How Do You Communicate Your Feelings?

Is there coaching or some sort of pedagogy that leads into this, so that people understand how to do vulnerability correctly? We'll talk about that. Well, there's a facilitator in each group, ok? But the facilitator doesn't teach them, but asks questions. So i'm going to carry on the scenario that carroll started to build. And you see, what's powerful about that is that they can take that competency out of the group. In later years, we have experiences all the rarely do we learn from them. But our students learn how to learn from all the experiences they have. That's why the course continues after the term is over.

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