In this chapter, they discuss the importance of appreciating time as a whole, implementing a new rule to never wish for less time, and finding presence in uncomfortable or boring situations.
In this episode, I talk about why wishing to "fast forward" time is really just wishing for less time in life. Never wish for less time. I talk about a mindset to feel more present and grateful.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny