The Happiness Lab with Dr. Laurie Santos cover image

"Happiness Is Like A Leaky Tire" from Immigrantly

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Exploring Happiness Through Self-Reflection

This chapter delves into the significance of happiness and gratitude, encouraging listeners to introspectively assess their joy levels. It highlights the importance of mental well-being and fosters a dialogue on how intentionality can enhance everyday happiness.

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