Ever wondered how you can naturally boost your testosterone levels and enhance your overall well-being? Join us as we welcome Dr Jacy Folkers, a seasoned chiropractic and functional medicine expert, who shares transformative insights into the vital role of testosterone in men's health. Discover how symptoms like low energy, poor sleep, and depression can signal low testosterone levels and learn about the impactful lifestyle changes in sleep, nutrition, and stress management that can help you regain balance. Jacy also opens up about his personal journey from managing a brick-and-mortar clinic to co-founding Blokes, a telehealth company focused on men's health and hormone replacement therapy.
Explore an array of treatment options for low testosterone, especially when lifestyle modifications fall short. Hear about the importance of tailoring treatments based on symptoms rather than just lab results, and delve into specific therapies suited to different age groups and goals. Jacey highlights enclomiphene for younger men prioritizing fertility and discusses the benefits of testosterone replacement therapy (TRT) for older individuals, including the effectiveness of injections and creams. We also touch on natural supplements like Tongkat Ali and Ashwagandha for those seeking non-prescription alternatives. Tune in to understand the evolving attitudes toward testosterone and its significance for both men and women, and embrace the potential health benefits discussed in this episode.
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