AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Polarized Training For Cyclists
FASTER Cycling
The Basics of Polarized Training
Polarized training measures how much alactic acid is in your blood. The best endurance athletes in the world, a olympic gold metalist are using this type of training. So listen to this episode to see how it can help you improve your training.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode