
109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes
MOOD with Lauren Elizabeth
00:00
How Did You Become Into Brain Health?
i didn't know, like, o anything really about wellness until i moved to california when i was like 19. I had nic ear infections as a child. Dealt with a lot of different issues all throughout my younger years. So did your background play into why you wanted to pursue this? Or, like, what was kined of your journey to be able to come to this point where you have taken charge of your own health so much so you're able to help other people? Now, i love this question. Im, i don't get asked at that often. It makes me smile,. Like every single dmi stoll, look at everything and look at the comments
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