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LTBP #98 - Alex Pearson: Motivational Interviewing Practical Examples & Uses for Personal Trainers

LTB Podcast

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How to Reflect on Your High Blood Pressure Reading

In most cases you probably want that to be open ended versus closed-ended something that encourages more than a yes or no answer. They're almost like a as there are because the other the other alternative between like a reflection is to ask another question and it ends up with people just not feeling heard. It's really easy to fall into the question answer trap which is kind of like what's your weight? And we lose all those opportunities to dig in and explore and build rapport and build rapport yeah absolutely.

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