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6min chapter
1977: How to Become a Badass With Jen Cohen
Mind Pump: Raw Fitness Truth
Is Failure a Negative Thing?
Fitness for me has gave me the fundamentals to really feel like I can go out and conquer my life, right? Because it teaches you goal setting. It shows you when you actually have a goal and you actually get to that place, you then feel the confidence to keep on going. These are building blocks for real true success in life. And people who don't know don't know like that's why you have to go on that journey. Nobody realizes they're about to enter into this journey of personal growth. Totally. 100%.
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