3min chapter

The ADHD Women's Wellbeing Podcast cover image

Thriving with ADHD: wisdom from Dr Ned Hallowell

The ADHD Women's Wellbeing Podcast

CHAPTER

Adhd 2.0

Dr. Halliwell: ADHD 2.0 has been on my desk ever since it came out. I recommend it to all my clients because they say, what can I read? And I don't want them to have to go and read big heavy books and depressing books. It's bringing out the stuff that is going to take them through life but also help them help their children. She says she used to put her worth on something really practical such as cooking for her husband who couldn't cook. But now with four kids, she wants to be able to help them thrive with resilience and self compassion and acceptance.

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