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3min chapter
Is Toxic Productivity Ruining Your Life? w/Israa Nasir
The Psychology Podcast
Intro
This chapter explores the impact of toxic productivity on emotional health and personal fulfillment. It provides insights on addressing negative self-beliefs and emphasizes the importance of self-care and self-worth in fostering genuine growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode