How to Reach More Significant Milestones

Instead of thinking of your goals on a day by day basis, use a unit of measurement based on 20 ones. Chunking is a way better way to communicate with yourself when you're trying to make real progress. You just can't have big thoughts and small thoughts at the same time. Besides, bigger thoughts create a bigger life. Depression is what happens when you become identified with thoughts that don't serve you. It's time for you to graduate from using words as pitily as motivational content.