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Healing Your Attachment Wounds with Dr. Diane Poole Heller
Being Well with Forrest Hanson and Dr. Rick Hanson
How Can I Be a Friend to Myself?
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Diane, thanks so much for taking the time. I love being with you guys. This is really a treat for me and for everyone listening. If i caun say back to you, my my quick summary, my fortune cooky summary. Your three questions, what am i feeling deep down? What is the story, the familiar story, that i am telling myself here? And third, how can i be a friend to myself? How can i give myself maybe some of what was missing when i was young? And that i really believe that it will heal itself? Sometimes it happen spontaneously in your own process.
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