Why FTP is King, New Bicarbonate Study, Apple Cider Vinegar, and More – Ask a Cycling Coach Podcast 473
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Exploring the Effects of Apple Cider Vinegar
This chapter delves into the potential health benefits of apple cider vinegar, particularly in terms of weight loss and cholesterol reduction. The discussion references studies indicating its efficacy and emphasizes the need to consider research findings in the broader context of scientific evidence. The speakers also touch on new peptides that could enhance body composition outcomes when combined with apple cider vinegar.
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