Secular Buddhism cover image

139 - Mindfulness Interview With Dr Sarah Shaw

Secular Buddhism

CHAPTER

The Ordinary Day to Day Is It

"I feel like I've experienced, you know, looking for something big and meaningful out there and finding that it was while doing the dishes that things kind of come together," he says. "That's been a fun realization for me and my own personal practice is that the ordinary day to day is it. That's the extraordinary."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner