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8min chapter
What Do We Really Yearn For With PBT and ACT Founders Steven Hayes and Joseph Ciarrochi
Wise Effort
The Yearning for Competence
Exploring the innate desire for competence in individuals, the chapter discusses the varied paths taken to achieve it and emphasizes the acceptance of diverse methods as long as progress towards personal goals is made.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode