5min chapter

Optimal Health Daily - Fitness and Nutrition cover image

2422: Team Up with the Person Against the Problem by Keith Wilson on Handling Temptation and Addiction as a Couple

Optimal Health Daily - Fitness and Nutrition

CHAPTER

Handling addiction and temptation as a couple

Learn how certain qualities like taking chances and making ideas prevail can become problematic when taken hostage by addiction or negative behaviors. Explore the importance of defusing dangerous situations by normalizing them and encouraging open communication, being aware of triggers, and seeking help.

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