Well with Arielle Lorre cover image

274: How to Master Your Emotions, Overcome Uncertainty and Harness the Power of Your Brain with Neuropsychologist Dr. Julia DiGangi

Well with Arielle Lorre

CHAPTER

Struggling with Trusting Emotions and Seeking Validation

Exploring the reasons individuals struggle with trusting their emotions and seeking external validation, which stems from childhood experiences and conflicting messages from parents, leading to chronic people-pleasing behaviors.

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